Chair Yoga (Adults)

Program Type:

Yoga

Age Group:

Adults (18+), New Adults (18-22 yrs.), Seniors (55+)
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Increase strength, flexibility, coordination and reduce stress as Mallory Beatty guides you through yoga poses that utilize a chair for balance. 

Disclaimer(s)

Liability Waiver Form: After registering, participants must sign a Liability Wavier before the event. Liability Forms are signed only once a year. Ask library staff at front desk or print one off . Please turn in at front desk or at beginning of program. Thank you.
 


 

Cancellation Notification: To cancel your registration, you can click on the cancellation link that you will recieve in your confirmation email or in reminder email sent 48 hours before the event date. Also, if email is not a good option when canceling, please call the library at 618-281-4237 to let us know you are cancelling.

NOTE: Text notifications will be a future option. We will make announcement once this is an option. Otherwise in the meantime communications will be via email and/or phone calls.