This event is in the "Adults (18+)" group.
This event is in the "New Adults (18-22 yrs.)" group.
This event is in the "Seniors (55+)" group.

Chair Yoga

10:00am - 11:00am
Adults (18+), New Adults (18-22 yrs.), Seniors (55+)
Upcoming
Registration Required
Library Branch: Columbia Public Library
Room: Library Basement
Age Group: Adults (18+), New Adults (18-22 yrs.), Seniors (55+)
Program Type: Yoga
Registration Required
Event Details:

Increase strength, flexibility, coordination and reduce stress as Lisa Fox guides you through yoga poses that utilize a chair for balance.  Sponsored by McAuliffe Chiropractic. 

Disclaimer(s)

Liability Waiver Form: After registering, participants must sign a Liability Wavier before the event. Liability Forms are signed only once a year. Ask library staff at front desk or print one off . Please turn in at front desk or at beginning of program. Thank you.
 


 

Cancellation Notification: To cancel your registration, you can click on the cancellation link that you will receive in your confirmation email/text or in reminder email/text sent 48 hours before the event date. Also, if email/text is not a good option when canceling, please call the library at 618-281-4237 to let us know you are cancelling.